How to sleep after PRP Hair?

One of the popular hair treatments these days for those battling hair loss is Platelet Rich Plasma, or simply PRP. It makes use of platelets from your blood in promoting hair growth. While the procedure isn’t too lengthy, how you take care of yourself—especially during sleep—after it is very important. Let’s run through some easy steps which you need to follow in order to get the best out of your PRP hair treatment. If you are looking for a hair transplant in Varanasi,  this blog may help.

Why Post-Treatment Care Matters

After the PRP treatment for hair, the sensitivity of the scalp may be slightly tender. Proper care does ensure quick healing and effective growth of hair. Sleep forms a part of this care, which may indirectly affect the pace of healing or the efficacy of treatment.

Immediate Steps After PRP Treatment

  1. Don’t Touch Your Scalp: Immediately after the treatment, do not touch or scratch your scalp. It may appear slightly itchy or tender, but touching can irritate or infect.
  2. Elevate Head:For the first night, try to sleep with your head keeping it raised upwards. Doing so will reduce swelling and the blood flow to areas is proper.
  3. Fresh and Clean Pillowcase: A fresh, new pillowcase may be used to prevent bacteria from reaching the treated areas.

Sleeping Position

Your sleeping position may also be beneficial for healing your scalp. Here are some suggestions for a better sleeping position:

  1. Sleeping on Your Back: Sleep on your back with your head tilted upwards. The back sleeping position decreases swelling and also keeps the treated area from friction against the pillow.
  2. Extra Pillows: Keep a few extra pillows under your head. This would help in maintaining the correct position all through the night.
  3. Do Not Sleep on Your Stomach: Sleeping on your stomach may exert pressure on your scalp. As your scalp is in a sensitive and healing condition, this additional pressure may have a direct influence on how it heals. Therefore, you should avoid sleeping on your stomach.

Pillow Tips

Your pillow can indeed do much for comfort and recovery after PRP treatment. This is how you get it to work for you:

  1. Choose the Right Pillow: This will help in keeping your head light and slightly raised on a soft, yet supporting pillow.
  2. Use a Silk or Satin Pillowcase: This will be gentle on your scalp, allowing it to heal with less friction.
  3. Replace Pillowcases Frequently: Clean pillowcases are essential to prevent infection or any irritation. Replace them every few days.

Hygiene Maintenance

You should keep your scalp clean and infection-free for a while after the PRP treatment. Here is how to keep it clean:

  1. Washing Your Hair Gently: Follow your doctor’s instructions regarding when you may wash your hair. You should apply only a mild shampoo. Be gentle on your scalp to avoid irritation.
  2. Avoid Hair Products: For the first few days after treatment, avoid hair sprays, gels, or other hair products. These will irritate your scalp and decrease the treatment’s efficiency.
  3. Keep Your Scalp Dry: Keep the scalp dry and avoid excessive sweating. It will help to heal faster and will decrease the chance of infection.

Managing Discomfort

You are bound to feel a certain amount of pain after PRP treatment. Here are some tips that may take you through the pain:

  1. Pain Relievers: You can take over-the-counter pain relievers in case of pain. Do consult your doctor before resorting to medicines.
  2. Apply Cold Compresses: If there is swelling, ice packs will help. Just make sure to wrap the ice pack in a cloth so as not to make contact with your scalp.
  3. Keep Your Body Well Hydrated: Water intake during this time will aid in recovery and ensures that your scalp remains healthy.

Long-Term Care

However, following the healing period, extra caution must be taken by the scalp to ensure maximum returns on the PRP treatment:

  1. Follow-up Treatments: Normally more than one session is required for PRP treatment. Therefore, follow-up appointments are necessary for the best outcome of the treatment.
  2. Wholesome Diet: Vitamins and diet enriched with minerals assist the growth of hair. Include fruits, vegetables, lean proteins, and nuts in your diet.
  3. Keep Away from Stress: Stress is known to hamper hair growth. Hence, it is essential to practise yoga or meditation or even follow simple deep breathing exercises to stay away from excessive stress.

Conclusion

Proper aftercare for your scalp is an ultra-necessary part of your PRP hair treatment. In the healing process, one has to be very particular about sleeping, hygiene, and discomfort management. Follow these easy steps to make sure that your treatment works and you get the desired result—healthy and full hair.

Know more about the treatment of PRP hair and other aesthetic procedures at Marvelous Aesthetics, the best hair clinic in Varanasi.  Get professional advice and top-class treatments that will make you look and feel great.

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